Back on the exercise train.

I spoke about getting back into exercise WEEKS ago but I seem to have *ahem*.... forgotten about it.

My idea of a walk with Noah in the pram hasn't worked with all this rain and the cold so I think I am going to bite the bullet and rejoin the gym. 
I gave up my membership halfway through my pregnancy so I am going to rejoin as doing classes is the only thing that motivates me and will make me want to go.

Once I get into a routine I am fine, it is just taking that first step! 

Do you prefer to exercise in a gym or on your own in the great outdoors? Do you naturally slack off in Winter or keep going all year round?

Simone xx

Getting Healthy!

Right, its time for me to find that motivation and get back on track with my diet and exercise. After a couple of months of the good life, Easter, birthday parties, dinners & cocktails my lifestyle could do with a good detox. 

Now I'm not talking anything extreme as Beyonce's liquid diet or Madonna's Macrobiotic diet, just good old fashioned fruit, protein and vegies and some walking, pump classes etc.

I will be trying to do some form of exercise a day. I know I will feel so much better in a months time. Everything is getting to me. I feel sluggish, look overweight, and I feel I want to come out of the hibernation of winter feeling and looking good.

I'm trying to think of the warmer weather and how great I will feel when I want to go to the beach with the boys or slip on a summer dress. How do you stay motivated in winter?

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